Join us on August 24th, from 7-8pm!

Who says working out needs to be boring? Looking to mix up your fitness routine with something fun & unique?

Introducing Hoola-Fit, a one-hour fitness class led by an ACE certified instructor, Jenn Thompson, utilizing handmade hula hoops, to achieve cardio heart rate & total body toning. Proven to burn up to 420 calories per class. Instructor will provide hula hoops. Bring your positive attitude & water!

Hooping benefits:

• Burns fat

• Tones body

• Increases cardiovascular endurance

• Improves mood

• Improves coordination & balance

• Improves flexibility of the spine